TED Tuesday
The Practice of Contentment
The Practice of Contentment offers us an interesting "by-product" which is the state that knows NO OPPOSITE! Watch, Read, Experience, Breath, and Sing with us this week.
Our Practices for this Session
Contentment
Contentment is one of the most profound states of being. Someone once said, “The highest state is wanting what you already have.”
Life Purpose Breath
We can use our breath to trigger in us the state of expanding potential - especially when we lean into contentment and ease.
Soothing Chant
Lakshmi offers us a glimpse of bliss that is radiant, effortless, and without opposite— a view of the luminous connection to spirit that can never be taken away.
Expand Outward
Expanding from the center is like letting joy bubble up and spill into everything we touch. When we’re rooted in our own heart, even the ordinary feels extraordinary. Or as The Carpenters sang with such sweetness, ‘I’m on the top of the world, lookin’ down on creation…’—that lift comes not from reaching higher, but from resting deeper. From that center, the whole song of life begins to play.
Emotion is the Note - You are the Song!
