Your emotions have a language of their own. This week’s teaching, Listen to What the Mind Says, shows how tuning in sharpens Emotional Intelligence and reveals the truth of the moment.
“Stand, when we all stand together… Pray, we no longer go astray. Our hearts know the way. It’s not faraway. Let’s rendezvous.” These words carry the essence of yoga. Stand together — this is sangha, the strength of community and shared presence. Pray we no longer go astray — this is the call to return from the wandering of the mind, to meet the truth of this breath. Our hearts know the way — yoga teaches that beneath the malas, beneath the kleshas, the hridaya, the heart, always points us home. And it’s not faraway — presence is never elsewhere; it is only Here and Now. When we rendezvous with awareness each day, we pierce the veils of separation, action, and illusion. We discover that presence is not something to chase — it is the place we already are.