Apathy / Dullness

Sanskrit Name:
Styāna
Devanagari:
स्त्यान

Short Summary

Dullness fogs intention—reignite with one small, honest act.

Full Description

Apathy is the dullness that drains enthusiasm and initiative. It clouds motivation and leaves practice lifeless.

Try this: Set one tiny, meaningful task for the day and complete it, however small. Feel the energy of follow-through.

Remedy: Inspiration and small steps. Refresh your perspective with uplifting study or by taking even the smallest action.

TED's Take

Tap the metronome, move the body

Physical/Emotional Associations

Lethargy, low motivation.