Instability
Sanskrit Name:
Anavasthitatva
Devanagari:
अनवस्थितत्व
Short Summary
You reached the state—then slipped. Keeping gains is its own practice.
Full Description
Instability is the loss of progress gained. It is the mind’s tendency to slip back into old patterns.
Try this: Shrink the step. Define the next smallest win and celebrate its completion.
Remedy: Steady rhythm. Return gently, again and again. Consistency stabilizes more than intensity.
TED's Take
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Physical/Emotional Associations
backsliding; inconsistency; fragile habits
