Laziness

Heavy, unmotivated, stuck in low gear—even simple moves feel uphill.

Ālasyais the heaviness that resists effort. It favors comfort over growth and hinders steady progress.

Try this: commit to two minutes. Start the timer. Often momentum shows up once you begin.

Remedy: Energizing effort. Counter heaviness with light movement, breath, or a single intentional action.

Two‑minute warmup

inertia; low motivation; heaviness