Deeper knowing—discernment beyond the chatter.
Vijnanamaya Kosha is the sheath of discernment and higher intelligence. It holds intuition, insight, and the ability to distinguish truth from illusion. Balance awakens clarity and direction; imbalance may cause doubt, confusion, or rigidity.
Try this: Ask yourself gently: “What is true right now?” Then sit with the answer that arises beyond words.
Producer’s ear within
Prefrontal/insight capacity. Practices: inquiry.