Kapha
Sanskrit Name:
Kapha
Devanagari:
कफ
Short Summary
Earth / Stability
Full Description
Kapha grounds with stability, nourishment, and patience. It provides endurance but can become heavy or stuck. Try this: take one energizing inhale and lift your arms overhead.
TED's Take
Deep bass drone—slow and steady
Physical/Emotional Associations
Lungs, stomach, compassion, lethargy.
Related Songs
Lam Root Chakra Sound
Sound for first chakra. Increases Earth element and enhances sense of smell
