Solar Plexus Chakra – Maṇipūra
Sanskrit Name:
Maṇipūra
Devanagari:
मणिपूर
Short Summary
Own your yes/no—confidence from clear action.
Full Description
The Solar Plexus Chakra is the fire of willpower, identity, and transformation. It fuels confidence, clarity, and the ability to take action. Balance brings strength and direction; imbalance may appear as self-doubt, shame, or control over others.
Try this: Before your next task, sit tall, place a hand on your belly, and affirm quietly: “I have the power to choose.”
TED's Take
Own the downbeat
Physical/Emotional Associations
Body: abdomen, digestive fire. Emotion: anger ↔ courage.
