Fear
Description
Fear is the body’s alarm for potential threat or uncertainty. It mobilizes protection; with mindfulness it becomes prudent caution rather than paralysis.
Ted's Take
Low synth rumble under the floorboards.
Emotional Expression
A trembling leaf in the wind’s hand
Emotional Quote
The only thing we have to fear is fear itself. — FDR
Related Music
Leave on the Light
This song explores the tender space between loss and hope. It speaks to the belief that we will meet again — that we’ll find our way home. Whether it's someone we’ve loved and lost, or a soul who’s walked before us, they can “leave on the light” to guide us forward. A guru is one who brings us from darkness to light. This is an ode to them — and to the light that always waits for us.
