Fear
Description
Fear is the body’s alarm for potential threat or uncertainty. It mobilizes protection; with mindfulness it becomes prudent caution rather than paralysis.
Ted's Take
Low synth rumble under the floorboards.
Emotional Expression
A trembling leaf in the wind’s hand
Emotional Quote
The only thing we have to fear is fear itself. — FDR
Related Music
Maha Mrtyunjaya Mantra Call and Response
This ancient mantra is known as the Great Victory Over Fear and Death.
It invites us to release what binds us — not by fighting it, but by surrendering into something larger.
Chanted softly or aloud, it creates a sonic sanctuary where fear cannot live.
The mantra reminds us that we are more than our temporary experiences.
Just as a ripe cucumber gently separates from the vine with a small twist and pull, we too can release the grip of suffering and return to the sweetness of our essence.
This is the practice of Īśvara Praṇidhāna — surrendering into the divine flow and remembering:
Not me. Not mine. I am not this fear.
Use it to calm the nervous system, to transmute anxiety into reverence, and to remember your immortal nature — whole, radiant, and free.
Maha Mrtyunjaya Mantra
This ancient mantra is known as the Great Victory Over Fear and Death.
It invites us to release what binds us — not by fighting it, but by surrendering into something larger.
Chanted softly or aloud, it creates a sonic sanctuary where fear cannot live.
The mantra reminds us that we are more than our temporary experiences.
Just as a ripe cucumber gently separates from the vine with a small twist and pull, we too can release the grip of suffering and return to the sweetness of our essence.
This is the practice of Īśvara Praṇidhāna — surrendering into the divine flow and remembering:
Not me. Not mine. I am not this fear.
Use it to calm the nervous system, to transmute anxiety into reverence, and to remember your immortal nature — whole, radiant, and free.
Leave on the Light
This song explores the tender space between loss and hope. It speaks to the belief that we will meet again — that we’ll find our way home. Whether it's someone we’ve loved and lost, or a soul who’s walked before us, they can “leave on the light” to guide us forward. A guru is one who brings us from darkness to light. This is an ode to them — and to the light that always waits for us.
